You may not be in total ketosis or be making use of fats and ketones efficiently. To counter this, decrease your carb intake and revisit the points above. A supplement like MCT oil or ketones may additionally support (forty two, forty three). 단식 기간: 지정된 비식�?시간 또는 "단식 기간" 동안 인슐�?수치가 떨어�